I have been on a path to find products and tips that will help in the quest of anti-aging.
Yvonne, is this you? I just started B-12 shots. Already I'm feeling more energetic. Woo Hoo!
That is a great start! The injections are awesome I hear. I have never tried them before, but I take a B-complex every day. As long as you do take a B complex, or have it in your multi.,it's OK to take the shot. If you don't have a balance of B's, then the shot will cause an imbalance. Sort of like having a family reunion and just said "Everyone let's meet at the park." Everyone shows up, no food, now planned activities, no camera, and by the way, which park? Ahhhh! B's are a family and they love to hang out together. I will never "B" without them!